12 Steps 

LIFEMAKEOVER REBOOT program

By choosing me as your mentor you agree in commit to showing up for sessions,follow up meetings,watching the weekly recordings,reading the literature provided and dedicating yourself 100% to your leverage level up plan and deciding to succeed,to get brilliant results and transform your life to another level.

You hereby promise to think big, to dream big and to achieve big and to play a bigger game to finally to become more.

The exclusive mentoring programme is One to One,mentoring Implementation sessions and follow up meetings.

Two days per week follow up calls / video sessions/ strategical sessions.

Do you want to have deeper long lasting relationships?


Life full of fulfilment, excitement and joy?


Fabulous and fit body?

  • Had lack of energy, knowledge and tools to overcome failures?
  • Wasting time and resources putting too many efforts?
  • Feeling your life has no purpose, no joy and no excitement?
  • Faced a leadership challenge you felt ill-equipped to handle?
  • Felt like you’re ‘just a girl’, not worthy of standing amongst giants at the top?
  • Felt immense guilt when missing your kids’ important moments?
  • Doubted your ability to build a successful business and career?
  • Wanted to create an amazing life, but ended up overwhelmed?
  • Strived for perfection, only to feel like you’ve fallen short?
  • Felt like what worked before now feels like an uphill battle?

Every session with Karina is a LIFECHANGING LEARNING OPPORTUNITY, TRANSFORMING YOUR BELIEFS, MINDSET, ATTITUDE, REALITY AND SOLIDIFYING YOUR FUTURE.

YOU WILL DISCOVER HOW TO: Turn doubts into strengths by gaining the confidence and skills to build a thriving life and career. Manage overwhelm, set achievable goals, and create a fulfilling life aligned with your personal values and aspirations. Achieve a harmonious life where business triumphs thrive alongside cherished family moments, liberated from any guilt, as you navigate your path
to fulfillment and success. Bridge the gap between your current state and your
ideal future. Find true balance between your body, mind, soul and spirit. Take what's working right now for top leaders and implement the same skills and strategies into your life.

There is no magic pill.

My program is not working if you are not working.
But I have good news. I am here to guide you through the whole process !

The most important thing in life is you.
It’s time to set priorities and find the state of self love.

Create new beliefs and new rules.

Build in self discipline, self care and self love.
Treat yourself with kindness and love 24/7.
Feeling well is a strategy : we will learn to create healthy daily routine and set the tone for the day.

It’s time to ask yourself :
What makes me feel good?
What is genuinely good for me?
How can I make my day better?

Stop waiting for the perfect day to change the perfect day is NOW.

Invest into the habits that make your life better.
 Every day making only the best choices and high quality decisions, only something what is genuinely good for your body, mind and spirit.

    But …

  • Before you can commit to changing, or to accepting and making peace with, something in your life, you must be honest about what is truly wrong with it. Then you can move on.
  • Self-sabotage is frequently an indication that harmful behaviors are being used as a coping mechanism to satisfy deep unconscious needs.
  • Resolving ingrained fears and beliefs, recognizing and processing past traumas, and embracing new, more constructive and healthier coping mechanisms.
  • Change and the unfamiliar often trigger self-sabotage as a defense against perceived loss of control.
  • Our thoughts belief systems shape our reality. Feed your faith and nourish your mind.

 

  • Wellness health monitoring:
    filling lifestyle questionnaire / personalised wellness plan based on the results of bloodwork, needs and health condition, follow up all the instructions
    including additional necessary checkups if needed, supplements plan and additional sessions and arrangements like
    detox/ weight loss/ anti-aging/ IVdrips / immune boost/ retreats.

    Are you ready to kick start your journey towards the life you have always wanted?

    Life makeover REBOOT personally designed by me to be a blueprint for your success not only in business but in personal life and relationships.

    You will be receiving all the materials,to not only fill out but to serve as an architecture of you and your future.

    Be mindful.
    Be consistent.
    Be committed and trust in this process.

LIFEMAKEOVER REBOOT ACTION PLANS:

  1.  Addressing Self-Sabotage
  2. Changing Belief Systems
  3. Immediate Implementing new healthy habits and affirmations that reinforce new, positive beliefs about self-worth.
  4. Embracing Discomfort. Commit to one new experience each week that pushes the boundaries.
  5. Building Emotional Intelligence
    - Read books/podcast
    - Practice active listening and empathy in daily conversations
  6. Decluttering.

      

    Consider what success really means now. It might be more about feeling at peace, content, and in alignment with your current values and desires, rather than external achievements. Have the courage to let go of outdated ambitions and to redefine your goals.


QUESTIONS TO ASK YOURSELF
 
At the beginning of the program we look at questions rather than goals. Goals reappear throughout each day and, together, these questions will help clarify your goals.
Your activities will be in line with your genuine goals and desires.


Root Cause Analysis:
Reflecting on your life to understand the underlying unmet needs, misplaced feelings, or unfulfilled desires that underlie self-destructive behaviors.
LESS EXPECTATION - MORE APPRECIATION

Action Over Feelings:

The ability to take action regardless of immediate feelings is a powerful agent of change. Actions should be guided by logic, reason, and a clear vision for the future, not by transient emotional states.
 
Aligning Core Needs with Behavior:

Recognizing and meeting your core needs. When actions align with these needs, they become more sustainable and fulfilling.
 
Intentions versus Instinct:

The true measure of life is not the plans we had but what was actually achieved. Our lives are defined by what we accomplish, not what we intend to do.

Consistent Practice of Emotional Intelligence Skills:
 
- Our Goal: Develop and maintain a high level of emotional intelligence over the next three months.
- Background: Consistent practice and education in emotional intelligence can lead to better self-awareness, improved relationships, and more effective handling of emotional challenges.
 
Achieve a Balanced, Present-Focused Mindset:

- Goal: Cultivate a mindset focused on the present moment within 3 months.Practice mindfulness.
- Background: A present-focused mindset can reduce anxiety about the future and regrets about the past, leading to greater life satisfaction and emotional well-being.

Habitual Logical Processing of Fears and Anxieties:

- Goal: Routinely use logic and rational thought to address fears and anxieties over the next two years. Working with anxiety, systematically break down the fear into manageable parts, assess its validity, and plan rational responses.

Regular Engagement in Present-Focused Activities. Implementing new healthy habits, exciting hobbies, like golf and tennis.
Joining a sports membership clubs where you need to concentrate on the activity at hand.

- Background: Engaging in activities that demand brain to focus on the present, attention can train your reducing anxiety about past or future events.
 
Practice of Positive Affirmations for Self-Esteem:

- Goal: Start each day with specific affirmations (will be provided) that reinforce self- worth and confidence.

- Background: Positive affirmations can help in rewiring thought patterns, boosting self-esteem, and countering negative self-talk.

 

Nurturing Quality Relationships

The importance of quality over quantity in relationships is high-lighted, emphasizing that true happiness and growth come from deep, meaningful enhancing connections. Building relationships that add value into your life.

Lifelong Learning and Openness

The idea of continuous learning and remaining open to new experiences is presented as vital for personal growth. During this coaching program we embrace life as a learning experience, where both pain and joy serve as teachers.

Self-Mastery and Response to Life Events

The ultimate goal is self-mastery - taking complete responsibility for your life, including how you respond to events beyond your control. It's about understanding that life is a constant process of evolution and that stagnation leads to discomfort. How you respond to uncontrollable events can create a sense of empower- ment and control.

Living in the Present

The importance of being present in the moment. It suggests that anxiety and depression often stem from living in the future or past, respectively. Finding happiness in the present moment is depicted as the essence of true joy.
Embracing Playfulness and Creativity mastery tool.

 

Lifemakeover Reboot Coaching program is tailoredmade individually for each client and based on specific needs and requests, which is not advice, therapy, or counseling.
It may address specific personal projects, business successes, or general conditions one day retreats, reboot, DETOX personalised plan, nutrition plan, working on personal magnetism, meditations, supplements, health and wellness personalised plan,awakening sessions and breathwork.

 

By purchasing Lifemakeover Reboot program you agree to commit:

  • for your sessions ON TIME
  • follow up meetings, watching the weekly recordings
  • dedicating yourself 100% to your personal leverage level up plan
  • deciding to succeed and to get brilliant results and doing HOME WORK.

 

 

    You will be provided access to:

    The exclusive mentoring programme – One to One mentoring, Implementation sessions and follow up meetings.

    If wellness part needed you should be ready to provide full blood work and filling lifestyle questionnaire / follow up all the instructions including additional necessary checkups/additional sessions like: RRT/
hypnotherapy/ NLP/ detox program/ nutrition plan/ weight loss/ hormonal balancing therapy/ diet/ physical activity plan.

    The main focus will be on working with limiting beliefs, concentration, focus, mindfulness, self-confidence, self-discipline, self-care, improving daily routine, implementing new habits, new boundaries, new rules and new goals and new healthy lifestyle.

Book your 15 min consultation

Program might includes:

Detox plan, nutrition plan, strategies for working on personal magnetism, speech, style, meditations, follow up calls with doctors if needed, supplements, health and wellness personalised plan, awakening sessions and breathwork, spiritual.
Sadhu board therapy, energy practice and breathing techniques.

My education and experience makes my coaching program filled with all the equipment – allowing me  to provide the client with all the tools and methods to achieve success.

My whole life is connected with the disclosure of human potential to help clients improve  their health and achieve a higher level of life satisfaction,fulfilment and happiness.

Energy therapy benefits:

 

Disclaimer:
All private sessions and coaching program with Karina are considered ‘coaching’, not therapy. By scheduling this session, you are acknowledging the understanding that you are booking Karina for a life-coaching session and not therapy. When it comes to wellness assessments we have a team of healthcare professionals to refer each individual based on needs to improve health and wellbeing.

Schedule a complementary 15 min session

One to One private coaching
Tailor made Individual program
Personalised REBOOT plan for 3 months
Implementing new system,strategy and wellness program.
Weekly zoom meetings
Immediate access to all workbooks,materials,meditations and guides.

    30 000$

I AM READY

GROUP COACHING MEMBERSHIP 3 months

Weekly breakthrough group zoom meetings to improve relationships, career, quality of life, health, collaborative learning, building friendships and networking, bringing new ideas, opportunities, empathy and awareness. Every group mastermind is a brainstorming exciting meeting, enhancing conversations, interesting discussions, exercises and 24/7 group chat with all participants and Karina.
Build proficiency in reflection, reframing, questioning, problem-solving planning, and time management.
Every group meeting is fun, creative, exciting and awakening!

    3000$

I AM READY